Here’s what you need to make applesauce fruit roll-ups: Applesauce Parchment paper Silpat (optional, but makes it *so* much easier) Baking sheets Twine Directions: Pour a layer of applesauce onto the sheet, then spread evenly. You can also shake the pan to flatten the applesauce into an even layer. Bake at 170 degrees F for 6 to 8 hours. You ...
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Two-Ingredient Banana Chocolate Chip Ice Cream Bites
Frozen bananas and mini chocolate chips are all it takes to make these tasty little ice cream bites that are the perfect healthy summer treat! Author: Maegan – The BakerMama Recipe type: Dessert Serves: 24 Ingredients: 6 very ripe bananas ¾ cup mini chocolate chips, divided Instructions: Line a baking sheet with parchment paper. Slice the bananas into ½-inch slices ...
Read More »Pomegranate-Berry Smoothie
Ingredients 1/2 cup(s) chilled pomegranate juice 1/2 cup(s) vanilla low-fat yogurt 1 cup(s) frozen mixed berries Directions In blender, place juice, yogurt, and berries. Cover and blend until pureed. To find this and other recipes, visit: http://www.delish.com/recipefinder/pomegranate-berry-smoothie-ghk0208
Read More »Chocolate Banana Smoothie Recipe
8 ounces soy milk, milk, or coconut milk. 1 Tablespoon honey 2 bananas (frozen) 1 Tablespoon cocoa powder. Blend all ingredients in a blender until smooth. Find this and other yummy recipes at http://www.superhealthykids.com/chocolate-banana-smoothie/
Read More »Yummy Apple Stuffing Muffins
How kids can help: Stir ingredients and press into muffin tins. What You Need: 6 Cups bread cubes (See below) 1 Cup diced apple 1/3 Cup finely-diced onion 1/2 Tsp. minced sage 1/2 Tsp. fresh thyme Dash of cinnamon 1/4 Cup apple juice 1 1/4 Cup chicken broth Maple syrup Saute onion. Add apple, sage and cinnamon. Mix all ingredients ...
Read More »Blueberry Yogurt Pops
Total Time: 2 hr 5 min Prep: 5 min Ingredients 1/2 cup blueberry preserves 1 1/2 cups lowfat plain Greek yogurt Directions: Special equipment: 6 mini paper drink cups and six 6-inch lollipop or wooden pop sticks Put the blueberry preserves into a quart-size heavy resealable plastic food bag and squeeze it into one corner. Put the yogurt into the ...
Read More »Pumpkin-Pie Pudding
Ingredients 2 cups2% reduced-fat milk 3/4 cup dark brown sugar 1/4 cup corn starch 2 large eggs 1 cup canned pumpkin 1/4 teaspoon salt 1/4 teaspoon pumpkin-pie spice Preparation: Whisk milk, sugar, and cornstarch in a large saucepan; bring to a boil. Boil 3 minutes, whisking constantly. Beat eggs with a whisk in a large bowl. Gradually add half ...
Read More »Pumpkin-Carrot Cake
Ingredients: 1/2 cup all-purpose flour 1/2 cup whole wheat flour 1 teaspoon baking powder 1/2 teaspoon ground cinnamon 1/4 teaspoon baking soda 1/4 teaspoon salt 1 large egg 1 large egg white 1/2 cup packed brown sugar 1/2 cup canned pumpkin 2 tablespoons vegetable oil 2 tablespoons butter, melted 1 tablespoon grated orange rind 3/4 cup raisins 1/2 cup ...
Read More »Banana Ghosts and Tangerine Pumpkins
Banana Ghosts: Cut small bananas in half Use dark chocolate chips cut into thirds, Bottom inserted for mouth, and top two pieces for eyes Tangerine Pumpkins: Wash, peel, and insert celery for stems
Read More »Whipped Sorbet
Ingredients 3 bananas, peeled and frozen 1 cup frozen berries Directions Step 1 Puree ingredients in a food processor until smooth. Serve immediately See this and other recipes at: http://www.marthastewart.com/1047836/whipped-sorbet#Healthy%20Fruit%20Dessert%20Recipes|/1051230/healthy-fruit-dessert-recipes/@center/1051677/eat-well|1047836
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